Soor iyo Dalac Bilaash (Grits and Tomato Stew) Recipe

Introduction

Soor iyo Dalac Bilaash is a comforting Somali dish combining creamy white cornmeal grits with a flavorful tomato stew. This simple yet hearty meal makes for a perfect breakfast, lunch, or light dinner. Its fresh and aromatic ingredients create a delicious balance that’s easy to prepare at home.

Ingredients

• 1 teaspoon fine sea salt
• 1 cup (128 grams) fine white cornmeal
• 2 tablespoons olive oil
• 1 medium red onion, sliced
• 5 Roma tomatoes, roughly chopped
• 1 small jalapeño (optional), destemmed and halved
• 4 to 5 garlic cloves, peeled
• 1 handful cilantro leaves, roughly chopped
• 2 1/2 teaspoons all-purpose seasoning, preferably Vegeta
• 1/2 small green bell pepper, halved and sliced

Instructions

1. Step 1: Make the soor (grits). In a medium saucepan with a lid, combine 3 cups of cold water and the salt. Bring to medium-high heat and slowly whisk in the cornmeal to prevent lumps. Cook, whisking constantly, until thickened, about 8 minutes. Cover, reduce heat to medium-low, and cook for 25 more minutes, stirring occasionally. If sticking occurs, stir in 1/4 cup water. Set aside covered.
2. Step 2: While the soor cooks, heat olive oil in a medium pot or skillet over medium-high heat. Add sliced onion and cook until translucent, about 5 minutes, stirring occasionally.
3. Step 3: Add chopped tomatoes and jalapeño if using. Cover and cook, occasionally mashing the tomatoes as they soften, for about 10 minutes. Meanwhile, smash garlic cloves in a mortar and pestle, then add cilantro and pound them together into a chunky paste.
4. Step 4: When the tomatoes have fully broken down, stir in the cilantro paste, all-purpose seasoning, and green bell pepper slices. Cover and cook over medium heat until peppers are soft but not mushy, about 15 minutes.
5. Step 5: Serve by dividing soor among plates and topping with the dalac bilaash tomato stew.

Tips & Variations

• Use Vegeta seasoning for an authentic flavor boost, or substitute with a mix of salt, garlic powder, and vegetable bouillon if unavailable.
• Adjust the jalapeño quantity or omit it altogether for less heat.
• Ingredients like fresh lime juice or a dash of smoked paprika can be added to the tomato stew for extra brightness and complexity.

Storage

Store leftover soor and tomato stew separately in airtight containers in the refrigerator for up to 3 days. Reheat the soor gently with a splash of water to restore creaminess, and warm the stew in a saucepan over medium heat before serving.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use a different type of cornmeal?

Yes, you can use yellow cornmeal, but the texture and color of the soor will change slightly. Fine white cornmeal is preferred for its smooth texture in this recipe.

Is there a vegetarian version of this dish?

This recipe is naturally vegetarian and vegan-friendly as prepared, using just vegetables and seasonings without any animal products.