Pineapple Fried Rice (Thai) Recipe

Introduction

Pineapple Fried Rice is a vibrant and flavorful Thai dish that combines sweet pineapple with savory seasonings and fresh vegetables. It’s a perfect way to use day-old rice and create a colorful, satisfying meal in minutes.

Ingredients

• 2 tbsp vegetable oil
• 2 garlic cloves, finely minced
• 1/2 onion, finely chopped
• 1/2 red capsicum (bell pepper), diced (~3/4 cup)
• 1/2 cup frozen peas
• 3 cups day-old jasmine rice, cooked
• 1 1/2 cups pineapple pieces, fresh or canned drained (~220g)
• 1/2 cup green onion, sliced
• 1 tbsp oyster sauce
• 1 1/2 tbsp fish sauce
• 1/2 tsp sugar
• 1 1/2 tbsp light or all-purpose soy sauce (not dark soy)
• 1 tbsp Thai seasoning (Gold Mountain or similar)

Instructions

1. Step 1: Heat the vegetable oil in a wok or large non-stick skillet over high heat.
2. Step 2: Add the minced garlic and chopped onion, cooking for about 1 minute until fragrant.
3. Step 3: Stir in the diced red capsicum and cook for another 1 minute.
4. Step 4: Add the frozen peas and stir for 30 seconds to combine.
5. Step 5: Add the day-old jasmine rice along with oyster sauce, fish sauce, sugar, soy sauce, and Thai seasoning. Cook while stirring constantly for about 2 minutes, until the rice grains begin to caramelize and the sauce is absorbed.
6. Step 6: Add the pineapple pieces and stir for just 30 seconds to warm through.
7. Step 7: Finally, stir through the sliced green onions, then serve immediately for best flavor and texture.

Tips & Variations

• Use day-old rice that has been refrigerated to prevent the dish from becoming mushy.
• For extra protein, add cooked shrimp, chicken, or tofu.
• Adjust the amount of fish sauce and soy sauce according to taste, starting with less and adding more if needed.
• Swap out peas for other vegetables like carrots or snap peas for added texture.
• Garnish with chopped cilantro or crushed peanuts for extra flavor and crunch.

Storage

Store leftover pineapple fried rice in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet or microwave until warmed through. Avoid storing with fresh pineapple for long periods to prevent sogginess.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I use fresh pineapple instead of canned?

Yes, fresh pineapple works beautifully and adds a bright, juicy sweetness. Just make sure it is well drained if very juicy to avoid soggy rice.

What type of rice is best for pineapple fried rice?

Day-old jasmine rice is ideal because it’s dry and separates easily, preventing clumping and ensuring the best texture for fried rice.