Tiramisu Chia Pudding with Greek Yogurt Recipe

Introduction

This Tiramisu Chia Pudding with Greek Yogurt is a delightful twist on the classic Italian dessert, combining creamy layers with rich espresso flavor and a healthy boost from chia seeds. It’s easy to prepare, naturally sweetened, and perfect for a wholesome breakfast or a guilt-free treat.

Ingredients

• 2 cups plain Greek yogurt (for the pudding base)
• 2 tablespoons maple syrup (for the pudding base)
• 1 teaspoon vanilla extract (for the pudding base)
• 1 cup milk of your choice (dairy or plant-based, for the pudding base)
• ½ cup chia seeds
• 1.5 tablespoons instant espresso powder
• A pinch of salt
• 1 cup plain Greek yogurt (for the topping)
• 2 teaspoons maple syrup (for the topping)
• 1 teaspoon vanilla extract (for the topping)
• Unsweetened cocoa powder for dusting

Instructions

1. Step 1: Gather all ingredients for the pudding base by measuring the Greek yogurt, maple syrup, vanilla extract, milk, chia seeds, espresso powder, and salt.
2. Step 2: Place all pudding-base ingredients into a high-speed blender. Blend on medium-high for about 60 seconds, scraping down the sides occasionally, until the mixture is smooth and mousse-like.
3. Step 3: Divide the blended pudding evenly into four jars or containers, smoothing the tops slightly with a spoon.
4. Step 4: In a separate small bowl, combine 1 cup Greek yogurt, 2 teaspoons maple syrup, and 1 teaspoon vanilla extract. Whisk until smooth and slightly airy.
5. Step 5: Spoon the prepared topping evenly over each of the four jars, smoothing it with the back of a spoon or spatula.
6. Step 6: Generously sprinkle unsweetened cocoa powder on top of each jar to create a classic tiramisu finish.
7. Step 7: Cover the jars and refrigerate for at least 2 hours, or preferably overnight, to allow the pudding to thicken and flavors to meld.
8. Step 8: Serve straight from the jar. Optionally, stir gently to mix the cocoa powder into the pudding before eating.

Tips & Variations

• Use strong brewed coffee instead of espresso powder for a more intense coffee flavor.
• Swap maple syrup for honey or agave if preferred, adjusting sweetness to taste.
• Add a sprinkle of dark chocolate shavings on top for extra texture and richness.
• For a vegan version, choose plant-based Greek-style yogurt and milk alternatives.
• If you don’t have a high-speed blender, soak chia seeds in milk for a few hours before blending to ensure smooth texture.

Storage

Store the tiramisu chia pudding in sealed jars or containers in the refrigerator for up to 4 days. The chia seeds will continue to absorb liquid, thickening the pudding further. If the pudding becomes too thick, stir in a little milk to loosen before serving. It’s best enjoyed cold and can be eaten directly from the jar or transferred to a bowl.

How to Serve

Serve this delicious recipe with your favorite sides.

FAQs

Can I make this chia pudding without a blender?

Yes, you can prepare this pudding without a blender by mixing the Greek yogurt, milk, espresso powder, and sweeteners thoroughly, then stirring in the chia seeds. Let it sit for at least 4 hours or overnight to allow the seeds to expand and create a thick pudding consistency.

How can I make this recipe more like traditional tiramisu?

To bring it closer to traditional tiramisu, add a layer of ladyfinger cookies soaked in coffee between the pudding and topping layers. You can also incorporate mascarpone cheese instead of or alongside Greek yogurt for a richer texture.